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Liguria Travel Guide

Manarola, Cinque Terre, Liguria (©  razvanmatei - Fotolia.com)
Manarola, Cinque Terre, Liguria.

Introduction

Liguria is Italy's third smallest region in land area, though also the fourth most densely populated. This coastal region, also known as the Italian Riviera, boasts some of the most beautiful scenery in Europe. The colourful villages of Camogli, Portofino, the Cinque Terre, and Porto Venere, all located on an 80 km stretch of coast between Genoa and La Spezia, are a highlight of any visit to Italy.

Half of the Ligurian population (of 1.6 million) lives in Genoa, the seat of a powerful maritime republic that traded all over the Mediterranean and the Black Sea for eight centuries (until 1805). Genoa marks the geographic limit between the Riviera di Ponente ("the coast of the setting sun") to the west, and the Riviera di Levante ("the coast of the rising sun") to the east.

Famous people from Liguria include (chronologically): the navigator and explorer Christopher Columbus, the violonist and composer Niccolò Paganini, the politician Giuseppe Mazzini (one of the fathers of unified Italy), the poet Eugenio Montale (Nobel Prize), the chemist Giulio Natta (Nobel Prize), the astrophysycist Riccardo Giacconi (Nobel Prize), the architect Renzo Piano (Pritzker Prize), and the comedian and political activist Beppe Grillo.

Attractions

Genoa + Riviera di Ponente (West)

Attractions are listed geographically along the coast, from east to west (from Genoa towards France).

Genoa (Genova)
Historical centre of Genoa, Liguria (© antonio scarpi - Fotolia.com)
must-see Genoa, a historic port city in northwestern Italy, boasts over 2,200 years of fascinating history since its founding by the ancient Romans around 200 BCE. The city features one of Europe's largest medieval centres and is renowned for its unique blend of Gothic, Baroque, and Renaissance architecture. As the birthplace of Christopher Columbus and the location of the world's oldest state deposit bank (founded in 1407), Genoa's maritime heritage runs deep. The city's picturesque harbour, redeveloped by acclaimed architect Renzo Piano, now houses Europe's largest aquarium. Genoa's culinary legacy is equally impressive, being the birthplace of pesto alla Genovese, a delicious sauce made from fresh basil, garlic, pine nuts, olive oil, and cheese. The city's strategic location along the Ligurian Sea, surrounded by mountains, has shaped its development as a maritime powerhouse, and today it remains Italy's busiest port. The UNESCO World Heritage-listed Palazzi dei Rolli showcases the city's architectural splendour, while the narrow alleyways known locally as "caruggi" offer visitors a glimpse into medieval life.
Savona
Savona, Liguria (© Patty - Fotolia.com)
very good Savona was once a powerful maritime republic that traded extensively across the Mediterranean, with connections dating back to when the local Ligurians traded with Etruscans and Greek settlers from Marseilles. The city's fascinating history includes supporting Carthage against Rome in 205 BCE, though this alliance led to centuries of rivalry with nearby Genoa, culminating in the dramatic destruction of Savona's harbour in 1528. Today, this charming port city is renowned for its unique culinary specialties, including the exclusive white farinata - a crispy yet soft delicacy cooked at 400 degrees in dedicated ovens. The area is also celebrated for its distinctive blue and white ceramics, with the surrounding region known as the Bay of Ceramics, while nature enthusiasts can enjoy golden sandy beaches with crystal-clear waters. A particularly intriguing local product is the chinotto, a citrus fruit imported from China in the 1500s that's crafted into drinks, syrups, and jams using centuries-old artisanal methods.
Finale Ligure & Varigotti
Varigotti, Finale Ligure, Liguria (© maudanros - Fotolia.com)
very good Varigotti, a charming hamlet within Finale Ligure, is renowned for its distinctive pastel-coloured houses with flat roofs, a unique architectural style influenced by North African settlers. This ancient Roman settlement evolved into a significant maritime trading post during medieval times, with its natural harbour providing shelter for vessels traversing Mediterranean waters. The area's stunning landscape features crystal-clear waters, Mediterranean maquis vegetation with strawberry trees, mastic trees, myrtle, and lavender. The village's fascinating history includes tales of Turkish and Barbary pirates who chose this secluded strip of the Riviera for its protected inlet. Today, Varigotti is a haven for outdoor enthusiasts, offering rock climbing opportunities on coastal cliffs, while its pristine beaches have earned the prestigious Blue Flag certification. Local cuisine celebrates Ligurian traditions, with specialities including focaccia and trofie al pesto, often served in beachfront restaurants where diners can enjoy spectacular sunset views over the Mediterranean. The area also boasts several ancient caves that have been inhabited since prehistoric times, adding an intriguing archaeological dimension to this seaside paradise.
Imperia
Imperia, Liguria (© monticelllo - iStockphoto.com)
very good Benito Mussolini created the city of Imperia in 1923 by combining Porto Maurizio and Oneglia. The area was originally inhabited by the pre-Indo-European Ligurian tribes who engaged in trade with Greeks and Etruscans. The Romans established significant settlements in the region around the 2nd century BCE, constructing important roads like the Aurelia and Julia Augusta that strengthened territorial unity and facilitated trade along the coast. The landscape transformed dramatically around 1000 CE when the coast became dotted with distinctive fortified citadels, known as "borghi," built as defensive structures against Saracen raids.
Castelvecchio di Rocca Barbena
Castelvecchio di Rocca Barbena, Liguria (© maudanros - Fotolia.com)
very good Perched at 400 metres above sea level, Castelvecchio di Rocca Barbena is a captivating medieval village that has earned its place among Italy's most beautiful settlements. The village's striking stone houses cluster around an 11th-century castle built by the Clavesana family, which once controlled vital trade routes between the Ligurian coast and Piedmont's plains. While archaeological evidence reveals Roman settlements in the nearby necropolis of Erli, the village truly flourished in the 12th century before experiencing a decline when power shifted to neighbouring Zuccarello in the 1300s. Today, with a population of just 132 residents, the village offers excellent mountain biking opportunities maintained by the local A.S.D Castelvecchio Rockriders group, and visitors can explore the labyrinthine medieval streets, discovering ancient washhouses and traditional ovens still visible in the exterior walls of old houses. The village's strategic hilltop location provides breathtaking panoramic views of the Ligurian Sea and surrounding valleys, while local trattorias serve authentic Ligurian cuisine.
Sanremo
Sanremo, Liguria (© Dmitry Kovtun - iStockphoto.com)
very good Sanremo was originally founded by the Romans as Matutia, with evidence of human settlement dating back to 7000-6000 BCE. This glamorous resort town, nestled between the Mediterranean Sea and the Ligurian Alps, is renowned as Italy's "City of Flowers" and hosts the country's most significant flower market, exporting blooms throughout continental Europe. The city's historic centre, La Pigna, was ingeniously constructed in a pine cone shape around 1000 CE to defend against Saracen pirates. Sanremo's culinary scene showcases exceptional Ligurian cuisine, featuring world-class olive oil from the local taggiasca olives, fresh seafood, and traditional focaccia. The city gained international prominence in the 19th century as a premier tourist destination, attracting European aristocracy and notable figures like Alfred Nobel. Today, Sanremo is perhaps best known for its annual Music Festival, which has been a cornerstone of Italian popular culture since 1951, and for the historic Milan-San Remo cycling race. The city's unique microclimate and semi-tropical gardens create an enchanting atmosphere that continues to captivate visitors, while its ancient Roman heritage, vibrant markets, and fusion of traditional Italian and international culinary traditions make it a fascinating destination.
Dolceacqua
Dolceacqua, Liguria (© maudanros - Fotolia.com)
very good Nestled in the Nervia Valley, Dolceacqua evolved from the Roman settlement of Dulcius into a captivating medieval village that remains virtually unchanged since Claude Monet painted it in 1884. The village is dramatically split in two by the Nervia river, with the medieval Terra quarter connected to the 19th-century Borgo quarter by the iconic 15th-century Ponte Vecchio, a humpback bridge that Monet described as a "jewel of lightness". The village is renowned for its Rossese wine, which earned the distinction of becoming Liguria's first Controlled Designation of Origin in 1972, and its signature sweet treat, the michetta, a sugar-topped brioche bun celebrated annually on 16 August. The atmospheric medieval quarter features unique covered and underground caruggi (narrow streets) that require illumination even during daylight hours, while the 11th-century Doria Castle, which survived numerous invasions and a devastating 1887 earthquake, offers breathtaking views across the valley to the Mediterranean Sea. The surrounding landscape is adorned with terraced vineyards, olive groves, and the dramatic backdrop of the Blue Mountains, which are often snow-capped in winter.
Ventimiglia
Ventimiglia, Liguria (© cioccolatina - Fotolia.com)
very good Ventimiglia, a vibrant coastal town in Liguria near the French border, boasts a fascinating history stretching back to prehistoric times, with evidence still visible in local caves. The ancient Romans established a significant settlement here called Albintimilium, leaving behind an impressive theater and other archaeological remains. The town is renowned for its spectacular 18-hectare Hanbury Botanical Gardens, established in 1867 and home to 5,800 botanical species. Food enthusiasts will delight in the town's unique culinary offerings, including pisciadela (a traditional focaccia with tomato sauce, anchovies, and capers) and brandacujun (a distinctive cream made from stockfish and potatoes). The bustling Friday market has become legendary, drawing visitors from both Italy and France to explore its stalls brimming with local delicacies such as Perinaldo artichokes, Vessalico garlic, and Albenga "trombetta" zucchini. Nature lovers can explore the unspoiled beaches of Calandre and Balzi Rossi, while the town's two Michelin-starred restaurants showcase the finest Mediterranean cuisine.

Other attractions

good Albenga
very good Alessio
very good Bordighera
very good Imperia

Riviera di Levante (East)

Attractions are listed geographically along the coast, from west to east (from Genoa towards La Spezia).

Nervi
Nervi, Liguria (photo by Superchilum - CC BY-SA 4.0)
very good Nervi is a picturesque seaside town 9 kilometres east of Genoa. This elegant district boasts 92,000 square metres of lush Mediterranean parks featuring monumental trees and rose gardens, complemented by Liberty-style villas that recall its 19th-century heyday as an aristocratic resort. The town is renowned for its spectacular 2-kilometre Anita Garibaldi promenade along the rocky Ligurian coastline, offering breathtaking sea views. Nervi's culinary heritage includes the invention of pansoti, a stuffed pasta traditionally served with walnut sauce, which gained prominence after being showcased at the 1961 Nervi gastronomic festival. The area's cultural significance is evident in its museum complex, which includes the Gallery of Modern Art housed in Villa Serra, whilst its charming porticciolo (small harbour), framed by colourful Ligurian houses, serves as a vibrant gathering spot for locals and visitors alike.
Camogli
Camogli, Liguria (© robertobilello - Fotolia.com)
outstanding Camogli, a picturesque fishing village on the Italian Riviera, was inhabited since prehistoric times and named after Camulo, an ancient Etruscan god of war. Once known as the 'City of a Thousand White Sailing Ships', it boasted an impressive fleet of 580 boats in 1861. Camogli served as a strategic base for Napoleon's fleet before his expedition to Egypt. The town's distinctive multi-coloured buildings feature trompe l'oeil paintings depicting architectural elements, a practical solution that helped fishermen identify their homes from the sea. Local culinary specialities include trofie with pesto, salted anchovies, and the unique 'camogliesi' - chocolate and rum sweets found nowhere else in Liguria. Every second Sunday in May, the town hosts its famous Fish Festival, where local cooks prepare seafood in a massive 4-metre-diameter iron pan. Nature enthusiasts can explore the Grotta dei Gamberi (Shrimp Cave), teeming with shrimp, lobsters, crabs, and corals, while history buffs can visit the Museo Marinaro, which houses an extensive collection of nautical artefacts from the Napoleonic period.
Portofino
Portofino, Liguria (© Fyle - Fotolia.com)
must-see Portofino is a picturesque harbour town that was first documented by Pliny the Elder in the first century CE as "Portus Delphini" (Port of the Dolphin) due to the pods of dolphins that frequented its crystalline waters. This former fishing village, now home to just 400 residents, boasts a stunning natural landscape with 900 species of plant life and numerous hiking trails within its regional nature park. The town's iconic harbour is lined with pastel-painted buildings, whilst its waters offer unique activities like coasteering - a combination of trekking, rock climbing, diving and swimming. Portofino is particularly renowned for its culinary heritage, especially its signature pesto alla Genovese, which derives its unique aroma from locally-grown basil cultivated on the town's hillsides. The town's artistic charm extends to its architecture, where some balconies are actually clever trompe l'oeil paintings rather than real structures. In the 1950s, Portofino transformed from a quiet fishing village into a glamorous destination, attracting Hollywood luminaries such as Rex Harrison, Ava Gardner, Lauren Bacall, and Humphrey Bogart, who filmed "The Barefoot Contessa" there.
Rapallo
Rapallo, Liguria (© Mihai-Bogdan Lazar - Fotolia.com)
outstanding Rapallo is a charming seaside town with its iconic 16th-century Castello sul Mare, built to defend against pirates and still stands guard over the azure Mediterranean waters. Literary giants like W.B. Yeats and Ezra Pound found creative inspiration in Rapallo's relaxed atmosphere and stunning vistas. The town's strategic position made it an important naval hub throughout history, and remnants of this past can be seen in Hannibal's Bridge, dating to 218 BCE. Today, Rapallo delights visitors with its vibrant culinary scene, featuring fresh seafood, handmade pasta, and the region's famous pesto and focaccia bread. Nature enthusiasts can explore the surrounding Portofino Regional Park's hiking trails, whilst water sports enthusiasts can enjoy kayaking and paddleboarding in the crystal-clear Mediterranean. The town's historic centre maintains its character as a simple oceanside village, with colourful villas adorning the hills and palm trees lining the waterfront promenade.
Cinque Terre
Manarola, Cinque Terre, Liguria (© anthony999 - Fotolia.com)
must-see Cinque Terre, meaning "Five Lands" in Italian, comprises five stunning coastal villages perched dramatically on the cliffs of the Italian Riviera, which have been inhabited since the Bronze Age and became part of the Roman Empire in the 2nd century BCE. These UNESCO World Heritage villages showcase remarkable human ingenuity through their terraced vineyards carved into steep limestone cliffs, where locals produce the renowned Sciacchetrà wine. The region's dramatic landscape features natural harbours that historically served as fishing ports, while the colourful houses stacked along the cliffs inspired the Disney film "Luca". The area's isolation, which persisted until the railway arrived in the 19th century and roads in the 1960s, has preserved its authenticity and traditional Ligurian cuisine, famous for fresh seafood, locally-made pesto, and focaccia. Today, visitors can explore approximately 120 kilometres of footpaths connecting the villages, discover hidden coves with crystal-clear waters, and observe diverse marine life in the rock pools, all while experiencing a car-free environment that helps preserve this remarkable cultural landscape.
Porto Venere ※
Porto Venere, Liguria (© yanta - iStockphoto.com)
outstanding Portovenere, a picturesque seaside village dating back to the 1st century BCE, was originally a Roman fishing community named after a temple dedicated to Venus that once stood where the Gothic church now resides. This gem of the Italian Riviera captivated numerous artists throughout history, including Lord Byron and Renaissance poet Petrarch, who in 1338 praised its olive-covered hills and enchanting beauty. The town's strategic position made it a fascinating crossroads of civilisations, serving as a Byzantine fleet base before facing dramatic raids by Saracen pirates. Today, visitors can marvel at the striking architecture of colourful tower-houses along the marina, explore the rugged cliffs and hidden coves, or savour local delicacies such as cultivated mussels (muscoli) and marinated fish (scabeccio). The area's natural splendour extends to the surrounding islands of Palmaria, Tino, and Tinetto, which together with Portovenere were designated as a UNESCO World Heritage site in 1997, celebrating the remarkable harmony between human settlement and the dramatic Mediterranean landscape.
La Spezia
La Spezia, Liguria (© Eupedia.com)
very good La Spezia, a vibrant coastal city that has been inhabited since prehistoric times and was an important Roman settlement. The city boasts the impressive San Giorgio Castle, which houses an archaeological museum containing fascinating prehistoric menhirs carved in human form and Roman artifacts. The city's culinary scene is a testament to its maritime heritage, featuring distinctive local specialties like Mesciüa (a traditional seafarer's soup of legumes), fresh mussels known locally as muscoli, and the region's famous chickpea pancake called farinata. While much of the current cityscape reflects 19th and 20th-century architecture due to its development as a naval base in 1857, the area offers spectacular hiking trails connecting the Via Francigena to the Alta Via delle Cinque Terre. The city's archaeological museum showcases findings from the ancient city of Luni, and visitors can enjoy panoramic views of the Gulf of Poets and the Apuan Alps from various vantage points. The local cuisine is complemented perfectly by the region's Vermentino wine, known for its crisp minerality and citrus notes.
Lerici
Lerici, Liguria (© bennymarty - iStockphoto.com)
outstanding Nestled in the Gulf of Poets along the Ligurian coast, Lerici is a colourful town dominated by the stunning Castello di Lerici, built in 1152. Nature enthusiasts can explore an extraordinary underwater archaeological site featuring the remains of a first-century BCE Roman ship with its marble cargo still visible beneath the crystal-clear waters. The area's literary legacy is particularly remarkable, having inspired Romantic poets like Lord Byron and Mary Shelley, as well as Italian luminaries such as Dante and Petrarca. Local gastronomy showcases the region's maritime heritage, with specialities including the Zuppa di Datteri alla Lericina, a distinctive soup made with local date mussels harvested from the Bay of La Spezia. The town sits within the Regional Nature Park of Montemarcello-Magra, offering visitors a perfect blend of Mediterranean landscapes, pastel-coloured houses, and transparent waters.

Other attractions

very good Celle Ligure
very good Chiavari
very good Lavagna
very good Levanto
very good San Fruttuoso
very good Santa Margherita Ligure
very good Sarzana
very good Sestri Levante
very good Zoagli

Eupedia's Rating System

Cities, towns, villages & historic buildings

  • very good : Local interest
  • very good : Moderately interesting
  • outstanding : Outstanding place
  • must-see : Must-see in the country
  • best in Europe : Top cities in Europe

Natural attractions

  • : Local interest
  • : Moderately interesting
  • : Highly recommended
  • : World-class natural attraction
  • ※ : UNESCO World Heritage site


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