Besides ranting.
Not that I'm under a lot of stress right now, but I just wonder how people cope with stress.
Well, I was quite shocked when I watched TV a while ago by the fact that I saw commercials after commercials for pills that would make you feel good, functioned or not worry about anything. They seemed to be targeted to people in their 20s~40s, and the weird thing is that it seemed like as if they were saying that "You are stressed out, and you need these pills. Here, take this red triangle pill, then you will be so happy."
But, how do you release stress? I used to think that sleeping longer was the best solution, but now I have to do something rather active than that. I also think it depends on the kind of stress you have.
When I am physically tired, I stretch or take a little walk in the woods. When I am tired of dealing with people, I read, listen to music, talk to my husband who understands me the best or play with my dog. I think I am extremely lucky to have these things I can do.
What about you?

Not that I'm under a lot of stress right now, but I just wonder how people cope with stress.
Well, I was quite shocked when I watched TV a while ago by the fact that I saw commercials after commercials for pills that would make you feel good, functioned or not worry about anything. They seemed to be targeted to people in their 20s~40s, and the weird thing is that it seemed like as if they were saying that "You are stressed out, and you need these pills. Here, take this red triangle pill, then you will be so happy."
But, how do you release stress? I used to think that sleeping longer was the best solution, but now I have to do something rather active than that. I also think it depends on the kind of stress you have.
When I am physically tired, I stretch or take a little walk in the woods. When I am tired of dealing with people, I read, listen to music, talk to my husband who understands me the best or play with my dog. I think I am extremely lucky to have these things I can do.
What about you?